Services & Rates

Drop-Ins

Drop-In Rates:  

• 30 mins - $50  

• 60 mins - $80 

Nutritional Services

Digital Nutrition Resources:

Option 1 - Basic Access: $49 

• Pre-made Meal Plan (7-28 days) OR Recipe Book (28 recipes) 

Option 2 - Full Access: $79 

• Pre-made Meal Plan (7-28 days) AND Recipe Book (42 recipes) 

Customized Meal Plans:

Option 1 - 4 Weeks Custom Plan: $199 

• A personalized meal plan based on your health goals, dietary preferences, and food restrictions for 4 weeks. 

Option 2 - 12 Weeks Premium Custom Plan: $499 

• A personalized meal plan based on your health goals, dietary preferences, and food restrictions for 12 weeks (about 3 months). This includes regular check-ins and adjustments. 

1-on-1 Nutrition Coaching:

Option 1 - Starter Coaching: $399: Initial 45-60-minute consultation and two (60 minute) follow-up consultations. This package includes the following:

• Initial Assessment: We will conduct a comprehensive assessment of your current dietary habits, lifestyle, and weight loss goals. This assessment will help us understand your unique needs and develop a personalized plan. 

• Customized Meal Plan: Our nutrition experts will create a tailored meal plan based on your preferences, dietary restrictions, and weight loss goals. The plan will include a variety of nutritious and satisfying meals that are portion-controlled and calorie-conscious. 

• Nutritional Guidance: You will receive ongoing guidance and support from our nutrition coaches. They will educate you about proper nutrition, portion control, and help you make healthier food choices. They will also provide tips and strategies to overcome challenges and stay motivated. 

• Regular Check-Ins: We will schedule regular check-ins to monitor your progress, address any concerns, and make necessary adjustments to your meal plan. These check-ins can be conducted in person, over the phone, or through virtual meetings, depending on your preference. 

• Accountability and Support: Our coaches will provide accountability and support throughout your weight loss journey. They will help you stay on track, celebrate your successes, and provide guidance during challenging times. 

Option 2 - Comprehensive Coaching: $999: Initial 60–90-minute consultation and six (60 minute) follow-up consultations over six months. This package includes the following:

• Initial Assessment: We will conduct a thorough assessment of your current dietary habits, fitness level, and muscle gain goals. This assessment will help us create a personalized plan tailored to your specific needs. 

• Customized Meal Plan: Our nutrition experts will design a meal plan that focuses on providing adequate protein, carbohydrates, and healthy fats to support muscle growth and recovery. The plan will include nutrient-dense foods and appropriate portion sizes to fuel your workouts and promote muscle development. 

• Nutritional Guidance: You will receive ongoing guidance from our nutrition coaches, who will educate you about macronutrients, timing of meals, and optimal nutrition for muscle gain. They will also provide tips on pre- and post-workout nutrition and supplementation, if necessary. 

• Regular Check-Ins: We will schedule regular check-ins to assess your progress, address any concerns, and adjust your meal plan as needed. These check-ins can be conducted in person, over the phone, or through virtual meetings, based on your preference. 

• Workout Support: Our coaches will work in conjunction with your fitness routine to ensure proper nutrition to support muscle growth. They can provide recommendations for exercise and recovery strategies to maximize your results. 

• Accountability and Support: Our coaches will provide ongoing accountability and support to help you stay motivated and on track with your muscle gain goals. They will be available to answer your questions, provide guidance, and celebrate your achievements. 

Fitness & Health Classes

Boot Camps (45 mins): Take your fitness to the next level with our high-intensity interval training (HIIT) boot camp designed specifically for adults. Our energetic and motivating trainers will lead you through challenging workouts that combine cardio, strength training, and functional movements. Get ready to burn calories, build strength, and achieve your fitness goals in a supportive group environment. 

• $16 per class

• 3 Pack - $24 

• 9 Pack - $63 

• 15 Pack - $105

Stretching (30 mins): Experience the benefits of proper stretching techniques in our dedicated stretching classes. Led by our knowledgeable instructors, these classes focus on improving flexibility, mobility, and preventing injuries. Join us to enhance your overall athletic performance and promote better posture and relaxation. 

• $12 per class,  

• 3 Pack - $18

• 9 Pack - $45  

• 15 Pack - $75 

Yoga (30 mins): Discover the transformative power of yoga in our invigorating yoga classes. Suitable for all levels, our experienced instructors will guide you through a variety of poses, breathing exercises, and meditation techniques. Whether you're a beginner or an experienced yogi, our classes provide a space for physical, mental, and emotional well-being. 

• $14 per class  

• 3 Pack - $21  

• 9 Pack - $54  

• 15 Pack - $90 

In-Person Personal Training Packages

Experience the ultimate in personalized attention and results with our one-on-one or partner style personal training sessions. Our certified trainers will create a customized program based on your specific needs and preferences. Sessions can range from 30 minutes to 1 hour, allowing us to focus on your individual goals, whether it is weight loss, muscle gain, or overall fitness improvement. 

30 Min Packages (One on One): 

• 5-Sessions: $175  

• 10-Sessions: $350    

• 30-Sessions: $900 

30 Min Packages (Partner): 

• 5-Sessions: $87.50 per partner 

• 10-Sessions: $175 per partner 

• 30-Sessions: $450 per partner 

1 Hour Packages (One on One): 

• 5-Sessions: $220 

• 10-Sessions: $420 

• 15-Sessions: $600 

• 20-Sessions: $760 

• 30-Sessions: $1,020 

Additionally, we offer the following membership options:  

• 2-month membership: $600 (12 sessions)  

• 4-month membership: $1,680 (36 sessions)  

• 6-month membership: $3,180 (72 sessions) 

Online Coaching & Virtual Training

VIRTUAL TRAINING: Achieve your fitness goals from the comfort of your own home with our virtual training programs. Whether you prefer one-on-one sessions, small group training, or nutrition coaching and consulting, our virtual platform offers flexibility and convenience. With sessions lasting 30 minutes to 1 hour, our expert trainers will guide you through effective workouts and provide valuable nutritional guidance to optimize your results. 

• Basic Package: $103 per month  

Description: The basic package provides access to pre-recorded workout videos, basic workout plans, and limited virtual support from trainers. It is suitable for individuals who prefer a more self-guided approach to training. 

• Gold Package: $185 per month  

Description: The gold package for virtual training offers personalized virtual coaching sessions with expert trainers, customized workout plans tailored to your goals and equipment availability, regular progress tracking and feedback, and access to a library of instructional videos and resources. 

• Diamond Package: $350 per month 

The diamond package includes all the features of the gold package, along with additional virtual group training sessions, live Q&A sessions with trainers, nutritional guidance, and access to a supportive online community of fellow trainees.  

• Platinum Package: $682 per month 

The platinum package provides the highest level of virtual training support. It includes all the features of the diamond package, with added benefits such as exclusive access to specialized virtual training programs, priority scheduling for virtual sessions, and direct communication channels with trainers for personalized guidance and support. 

ONLINE COACHING: Take your fitness journey to the next level with our online coaching programs. Whether you choose one-on-one coaching or join a small group, our experienced coaches will provide personalized guidance and support. With sessions ranging from 15 minutes to 45 minutes, we focus on consistency, persistence, mental fitness, and physical fitness. Our comprehensive approach includes customized training plans, nutrition coaching, and ongoing motivation to help you achieve lasting results. 

• 5-pack (45 min sessions): $140  

• 10-pack (45 min sessions): $270  

• 15-pack (45 min sessions): $390  

• 20-pack (45 min sessions): $500  

• 30-pack (45 min sessions): $720 

Additionally, we offer the following membership options: 

• 3-month membership (60 min sessions): $400  

• 6-month membership (60 min sessions): $1,080  

• 9-month membership (60 min sessions): $2,040  

Sports Performance Training

Enhance your athletic performance with our comprehensive sports performance coaching program. Our experienced coaches work with groups of 3 to 100 athletes, specializing in sports such as football, basketball, baseball, softball, track, and soccer. With sessions lasting 30 minutes to 1.5 hours, we focus on improving your skills, strength, and agility, helping you reach your peak performance on the field or court.   

SPORTS PERFORMANCE TRAINING (Solo) 

• 4-Hours: $260

• 8-Hours $500

• 12-Hours: $720

• 20-Hours: $1,200

• 30-Hours: $1,800

Additionally, we offer the following options: 

• Gold Package $1,050 (15: 1hour and 10-minute sessions): This package offers personalized training sessions with highly experienced coaches, advanced performance assessments, customized workout plans, nutrition guidance, and access to state-of-the-art training facilities. It is designed to help athletes achieve their peak performance levels. 

• Diamond Package $1,875 (25: 1-1hour and 30-minute sessions): The diamond package includes all the features of the gold package, with the addition of one-on-one coaching sessions, video analysis for technique improvement, sports psychology support, and priority access to specialized equipment and training resources.   

• Platinum Package $4,000 (50: 1–2-hour sessions): The platinum package provides the highest level of personalized attention and support. It includes all the features of the diamond package, along with additional perks such as exclusive access to elite training programs, priority scheduling for training sessions, and enhanced sports performance tracking and analysis. 

SPORTS PERFORMANCE TRAINING (small group) 

Ages 5-16: $25 or $30 per athlete 

• 4-Hours: $100 or $120 

• 8-Hours $200 or $240 

• 12-Hours $300 or $360 

Ages 17-22: $40 or $45 per athlete 

• 4-Hours, $160 or $180 

• 8-Hours: $320 or $360 

• 12-Hours: $480 or $540 

Ages 23+: $50 or $55 per athlete 

• 4-Hours: $200 or $220 

• 8-Hours: $400 or $440 

• 12-Hours: $600 or $660  

SPORTS PERFORMANCE TRAINING (organization/team):  

• 3-sessions: $42 per athlete 

• 5-sessions: $70 per athlete  

• 10-sessions: $130 per athlete  

• 15-sessions: $180 per athlete  

• 20-sessions: $230 per athlete  

• 30-sessions: $330 per athlete 

Additionally, we offer the following membership options:  

• 1-month membership: $400 per team

• 3-month membership: $1,080 per team

• 6-month membership: $2,040 per team

Strength & Conditioning

Our strength and conditioning programs are tailored to help you build lean muscle, increase power, and improve overall athletic performance. Led by our certified coaches, these sessions focus on progressive strength training, functional movements, and personalized programming. Join us to unleash your full potential and reach new levels of strength and fitness. 

Middle & High School Athletes: 

• 1-Hour Session: $40 

• 5 Sessions: $180 / 10 Sessions: $360  

Collegiate Athletes: 

• 1-Hour Session: $50 

• 5 Sessions: $225 / 10 Sessions: $500 

Professional Athletes: 

• 1-Hour Session: $80 

• 5 Sessions: $375 / 10 Sessions: $750 

Speed & Agility Training

Join our dynamic group training sessions designed to boost your fitness levels and overall wellness. Whether you prefer a small group setting (3-9 participants) or a larger group (10-40 individuals), our expert trainers will guide you through workouts tailored to your goals. With sessions ranging from 30 minutes to 65 minutes, our focus is on building strength, endurance, and promoting a healthy lifestyle.   

• Beginner: $105/3 sessions, $175/5 sessions, $250/10 sessions 

• Intermediate: $135/3 sessions, $225/5 sessions, $350/10 sessions 

• Advanced: $165/3 sessions, $275/5 sessions, $450/10 sessions 

Camps (M-W or M-F) 

• 3 Day Camp: $300 

• 5 Day Camp: $500 

Youth Sports Clinics

Turn-Fit Academy's Basketball Clinic for Ages 6-18 Cost: $80 Resident / $100 Nonresident 

Our Basketball Clinic is a comprehensive program designed to foster athletic development, hone sports-specific skills, and build teamwork among youth aged 6 to 18. We understand that basketball involves multiple aspects, including athleticism, balance, and ball handling. Our coaches emphasize coachable traits such as chemistry, character, determination, and endurance, while also focusing on self-efficacy and, most importantly, ensuring that every child has fun. 

Program Details: 

Level 1: Ages 6-12: 5:30pm-7:00pm 

Level 2: Ages 8-14: 7:15pm-8:15pm 

Level 3: Ages 10-16: 7:15pm-8:15pm 

• Weekly Demonstrations: We provide weekly demonstrations to highlight the drills and exercises your child will be participating in. These are available for parents to watch, even if their athlete misses a session. 

Workout and Rep Set Count: 

• Warm-up: 10 minutes 

• Ball Handling Drills: 20 minutes 

• Shooting Drills: 15 minutes 

• Team Building Activities: 15 minutes 

• Cool-down and Stretching: 10 minutes 

Additional Recommendations for Parents: 

• Encourage your child to practice their ball-handling skills at home, such as dribbling and passing. 

• Ensure they stay hydrated and maintain a balanced diet to support their athletic performance. 

• Attend weekly demonstrations to understand your child's progress and the skills they are learning. 

Turn-Fit Academy's Track & Field Program for Ages 6-18 Cost: $80 Resident / $100 Nonresident 

Our Track & Field program focuses on technical development, running mechanics, and safety. Athletes will have a blast learning the art of track and field, including long-distance running and race walking. While we emphasize track events, we also introduce fundamental concepts related to field events like long jump, high jump, and shot put. 

Program Details: 

Level 1: Ages 6-12: 5:30pm-7:00pm

Level 2: Ages 8-14: 5:30pm-7:00pm

Level 3: Ages 10-16: 5:30pm-7:00pm

• Weekly Demonstrations: We provide weekly demonstrations to highlight the drills and exercises your child will be participating in. These are available for parents to watch, even if their athlete misses a session. 

Workout and Rep Set Count: 

• Warm-up and Stretching: 15 minutes 

• Running Mechanics and Form Drills: 25 minutes 

• Track Event Training (e.g., 100m, 200m, 400m): 20 minutes 

• Cool-down and Stretching: 10 minutes 

Additional Recommendations for Parents: 

• Support your child's interest in running by going for runs together. 

• Ensure they have proper running shoes and attire. 

• Attend weekly demonstrations to understand the technical aspects of the sport and track their child's improvement. 

 
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Turn-Fit Academy's Football Program for Ages 6-18 Cost: $80 Resident / $100 Nonresident 

Our Football program offers a focus on technical development, athletic performance, hand-eye coordination, agility, and safety. We work exclusively with specific positions, such as WRs, DBs, RBs, TEs, and LBs (7-on-7 athletes), providing personalized attention to each athlete. This program is designed for younger ages and beginners to the sport, with an emphasis on functional training, catching, route running/recognition, alignments, and assignments. 

Program Details: 

Level 1: Ages 6-12: 5:30pm-7:00pm 

Level 2: Ages 8-14: 7:15pm-8:15pm 

Level 3: Ages 10-16: 7:15pm-8:15pm 

• Weekly Demonstrations: We provide weekly demonstrations to highlight the drills and exercises your child will be participating in. These are available for parents to watch, even if their athlete misses a session. 

Workout and Rep Set Count: 

• Warm-up and Stretching: 15 minutes 

• Functional Training: 30 minutes 

• Position-Specific Drills: 25 minutes 

• Cool-down and Stretching: 10 minutes 

Additional Recommendations for Parents: 

• Ensure your child has the appropriate gear, including helmets and pads, for their position. 

• Encourage them to practice catching and running routes at home. 

• Attend weekly demonstrations to witness their progress and understand the technical aspects of the sport. 

These descriptions are intended to provide more information for parents and include weekly demonstrations for the athletes to continue to further their game, while at home. While also being a way to help parents stay involved in their child's development, even if the athlete misses a session.   

Public Events & Services

Life Coaching Program (ages 8-18+)

Mentorship Program (ages 8-18+)

Troubled Youth & At-Risk Adults Programs (ages 8-24)

($100 - $300 Consultation Fee. If purchased within 36 hours, consultation fee will be applied) 

Speaking Events 

($300 - $500 Consultation Fee. If purchased within 36 hours, consultation fee will be applied) 

Apparel & Merchandise

T-Shirts 

Jump Suits

Hats 

Stickers 

Key Chains: 

Planners:

Calanders: