My Certifications

ISSA Lifespan Coach Certification

The Importance of a Certified Lifespan Coach

Youth and senior clients have vastly different needs when it comes to personal training. As a personal trainer, I want to positively impact the lives of youth and senior clients for life-lasting results. With the Lifespan Coaching Certification, I have learned to understand the fundamental differences in training these demographics.

The ISSA Lifespan Coach Certification gives me the specific knowledge and skills I need to train youth and senior clients. Contact me to today, to find out how I give my youth clients the motivation and guidance they need to continue healthy habits into adulthood, as I instill the value of health and fitness at an early age. While also training aging or senior clients to decrease risks caused from inactivity through carefully regimented fitness routines to keep them feeling young, vibrant and healthy.

Obesity in youth is simply still too high, with 13.7 million children affected today. And on the other end of the spectrum, at an estimated 73 million, the baby boomer generation is the second-largest demographic just after millennials. And with both groups looking for solutions to their specific health concerns, they need individual guidance to help them create active and healthy lifestyle habits.